Book your Summer Retreat now
Book your Summer Retreat now
Personalized Accompaniment Program
Achieve a healthy life in a lasting way with our personalized Deep Detox support program.
If you feel that work is consuming you and you suffer from physical, mental and emotional saturation, this Program is for you.
Day after day you feel stress, you feel a constant tension that seems to have no end.
You’re stuck in a rut that won’t let you stop, triggering permanent burnout that affects your health, well-being, and even your ability to maintain a healthy weight.
And of course, you forget the most important thing: taking care of yourself.
In short, you sacrifice your health for your daily responsibilities.
We understand your situation perfectly, but we also know that you want to change it, and that’s why you’re here.
If you’ve felt totally identified, this is the program for you.
A personalized program divided into several meetings that seeks to provide you not only with a complete purification but also the possibility of deeply and quickly regenerating the tissues and organs of the body. A rejuvenating effect on the main physiological, nervous and mental functions.
Before you start, during the course of your plan, and after each stage.
We will review and optimize the diet and the goals achieved. The weekly sessions will be held online, and if you wish and you are nearby, 1 time a month in person.
With the aim of maintaining motivation and generating strategies for change to learn to face what sabotages us from changing. Weekly 1-on-1 sessions
We adjust to your pace and availability.
Rooms with single bathrooms.
Inspiration and Wellness Centre, located in the beautiful setting of the Mont Negre Natural Park in the province of Barcelona. A source of inspiration for people who walk through our natural environment, thanks to its peaceful corners framed in a beautiful natural environment. Walking and getting lost in its paths, as well as enjoying the beautiful views from the terraces, will be to enter a world of stillness and balance.
Start the day with yoga, stroll through the beautiful natural surroundings of the Mont Negre Natural Park, enjoy meditation and sunset spaces in the magical gardens of Serendipity, relax in our sauna and hot tub, learn about nutrition
Are you worried that you have no previous experience in fasting, yoga, or previous retreats?
We assure you that it is NOT necessary. Our program is designed for people of all levels, whether they are beginners or advanced.
Regarding fasting, we want to assure you that it is totally safe. You’ll have experts by your side, providing guidance and support every step of the way. We are here to guide and help you every step of the way.
Absolutely, fasting with us is completely safe. It is normal to experience some sensations such as nausea, headache, or tiredness during the first few days, as the body is adapting to the detoxification process. But this shouldn’t worry you as our team is highly trained to guide and monitor your progress throughout the process, ensuring your comfort and well-being.
We want to clarify that during the 7 or 5 day retreats, a diet of juices and broths is followed exclusively. However, during the weekend (Friday to Sunday), cleansing meals are offered.
It is not necessary, our program is suitable for all levels (both beginners and advanced).
It is important that you inform us of any illnesses or medical conditions you have before participating in the retreat. You can contact us beforehand and explain your specific case, we will be happy to advise you.
We do not allow pets of any kind, even if we are animal lovers.
We understand that price can be an important factor to consider. However, our retreats offer a comprehensive package that goes beyond the stay and activities. We provide a complete transformation for your long-term physical and mental well-being. More than a temporary retreat or a short course, our program offers tools and practices that last over time. It’s a valuable investment for your health in both the short and long term.
If you have an injury that prevents you from participating in certain activities, our team will do their best to tailor the program to your needs. Our yoga teachers can offer you modifications and alternatives for the postures, while in the hiking activities we will propose that you walk with all the others in the group and if you have pain, return to the farmhouse, or make your own route at your own pace along another path.
We take food allergies and intolerances very seriously. Our team is ready to tailor juices, smoothies and meals to your specific dietary needs. Do not hesitate to let us know about your allergies or intolerances so that we can guarantee a safe and pleasant experience for you.
